2013 Running Achievements

December 31, 2013 Richard Lord 0

2013 Raised £725 for Oxfam Ran 624.1miles (1004.4km!) 11 races – 141.8 miles 13 x PB’s (including improvement of 8m10 in 5k, and 16m40 in 10k) PB’s – (1m – 8m35, 5k 29m10) – 10k […]

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