2014 Running Achievements

2014

Raised £475 for Oxfam

Summary – Ran 932.5 miles (1500.7km)

31 races (inc 1 duathlon)- 256.8 race miles  – 26 medals

13 x race PB’s (including improvement of 1m01 in 1m, 2m43 in 5k, and 4m03 in 10k and 14m22 in HM)

56 training runs – 289 miles
70 SRC runs
26 x parkrun

  • 1 x Marathon (Yorkshire Marathon – PB)
  • 1 x Cross Country Duathlon (5k run, 20k bike, 4k run – Evil Sherriff Duathlon – PB)
  • 1 x 20 mile (Ladybower – PB)
  • 6 x Half Marathons (Bath – PB, Sheffield, Liverpool RnR – PB, Wakefield, Great North Run, Nottingham (2x PB))
  • 1 x 10 miles (Askern PB)
  • 10 x 10 km (Mad Dog – PB, Sheffield, Liverpool Spring – PB, Hull, Pennine, Leeds, Thunder Run (x3), York,  (2 x PB))
  • 1 x 6 mile (Sport Relief)
  • 1 x 5 mile (Darrington – PB)
  • 4 x 5km (Neurocare Rother Valley – PB, Nostell Priory, Methley Canal, Top Gun virtual run)
  • 22 parkruns
    • 22 x Pontefract parkrun (2x PBs)
    • 1 x Conkers parkrun
    • 2 x Nostell Priory
    • 1 x Wakefield Thornes
  • 2 x 1 mile (SRC Magic MileWestminster Mile (2x PB)

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