Was I wasting my time or building who I would become today?
Amateur rugby league
When I was younger, I was involved
What are protest marches?
A protest march is a type of protest or demonstration that generally involves a group of people walking from an assembly
What a year for the England men's football team
England's players are returning home now. Disappointed, and mindful of how close
Warmer than usual
I work in an office. I get there by going by car and by train. At the moment,
The NHS at 70 years old
I have worked in and for the NHS for the best part of 14 years
What I learnt from ‘resetting’ my social media approach
In light of all the recent media stories about Facebook, Cambridge Analytica,
Why I am doing this marathon?
Having been massively impressed and influenced by marathon running friends and those around me recently,
I am changing the way I see social media.
How we handle the data that we offer into the open world
Four years on!
I wrote my first blog post four years ago. I had started up a site called Run Rich Run
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